To conduct this mediation:
Pick a night in which the moon is shining in all her brilliance, full or waning is fine.
Allowing the radiance of grandmother moon to hit you directly is a must. Sit outside if you can. If not then taking a walk beneath the moon light and walking slowly while contemplating the mediation is should surface.
Allow yourself to absorb the light of grandmother moon. Feel the intensity of her light shining all over you and through you. Become one with her light. DO not see her as a being that lights up the darkness instead see her as a being of pure light like our father sun. She is the feminine side of our father sun. Take in her light and picture it exploding out from within your core and feel her cool soft, soothing nurturing light on your body and in your soul.
Allowing the radiance of grandmother moon to hit you directly is a must. Sit outside if you can. If not then taking a walk beneath the moon light and walking slowly while contemplating the mediation is should surface.
Allow yourself to absorb the light of grandmother moon. Feel the intensity of her light shining all over you and through you. Become one with her light. DO not see her as a being that lights up the darkness instead see her as a being of pure light like our father sun. She is the feminine side of our father sun. Take in her light and picture it exploding out from within your core and feel her cool soft, soothing nurturing light on your body and in your soul.
Speak the messages (or chant if you wish) below:Light becomes me, I am light, In my core I feel the light.
Light becomes the world, They are light, In their core they feel light.
Light becomes us, We are light, In our core we feel the light.
The light of grandmother moon surrounds us her nurturing frequency lives through our light, We become the essence of grandmother moon. Minding our thoughts, compassion in our hearts, light in our souls.
And it is done.
No comments:
Post a Comment